Blueprints Parenting Program

Every parent’s story begins long before their children are born.

Blueprints is a unique six-week program designed to help parents reflect on their own experiences, beliefs, and values and how these shape their parenting today.

Through guided conversations and practical reflection, you’ll develop a personal parenting blueprint - a clear, values-based guide to help you make parenting decisions with confidence and compassion.

This isn’t about “fixing” your parenting. It’s about understanding yourself as a parent and creating a foundation that fits your family.

Open to all parents of children of any age, including parents-to-be.

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Meet the Presenters

Clare Pollock and Alex Olsen are Accredited Mental Health Social Workers. They bring a blend of professional expertise and grounded, lived understanding of the everyday challenges and joys of raising children. Their approach is compassionate, reflective, and deeply informed by the real-world. They aim to create a supportive space where participants feel seen, understood, and empowered to explore their own parenting philosophy.

Support for your family to connect, transform and thrive!

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 FAQs

  • Sessions are between 50-60minutes long. Sometimes your therapist may suggest a longer session, which is charged at the hourly rate.

  • Costs of therapy sessions start from $165 depending on the session type. Please see our Fees page for further details.

  • Yes, under the Medicare Better Access Scheme, you can receive rebates ranging from $79.05 to $89.90 per session. This is applicable when a GP provides a Mental Health Care Plan. Note that couples counselling and family therapy are not eligible for Medicare rebates.

  • If you are self-managed or plan-managed under NDIS, you can use your package to fund sessions. Some private health funds may cover counselling with social workers or psychologists, but it's recommended to confirm directly with your fund. For WorkCover, Allora is a registered provider, allowing sessions to be covered. Please be aware that you cannot claim both a Medicare and private health rebate for the same session.

  • Appointments can be made directly with Allora Wellbeing without a referral. However please note, to receive a medicare rebate you will require a Mental Health Care Plan from your GP.

  • Allora Wellbeing offers a range of specialised approaches including EMDR, Dyadic Developmental Psychotherapy, Family Therapy, Emotional Freedom Technique (Tapping), Cognitive Behavioural Therapy, and more.

  • Yes, we provide the option for online or face-to-face appointments to accommodate different preferences and needs.