This workshop is designed for parents and children under 11years old to experience connection and fun, while finding ways to manage tricky emotions. Participants will learn how playfulness and curiosity can be superpowers in the quest to understand how our minds and bodies work.

Lauren and Alex are Senior Therapists at Allora Wellbeing and Accredited Mental Health Social Workers. They specialise in the treatment of various mental health difficulties. Their specialist interest areas include working with children and adults who have experienced trauma, including work between parents and children to repair relationships and empower families to thrive.

This workshop is designed for parents and children under 11 years old to attend together, to learn practical skills they can take back into daily life.

$70 per pair (Parent and Child) and $30 for an additional child.